Khaberni - A recent Brazilian study revealed that the American basil plant has amazing protective properties against brain aging, as it helps reduce inflammation and oxidative stress and improve memory functions.
The study showed that an extract of the American basil plant (Ocimum americanum) has a remarkable ability to protect the brain from age-related changes. According to Nutrients journal, scientists from the Federal University in Rio Grande in Brazil found that this extract reduces oxidative stress and inflammation in the hippocampus, which is responsible for learning and memory.
During laboratory experiments on aged mice, it was observed that consuming basil extract led to reduced levels of reactive oxygen species, and prevented damage to cell membranes. It also contributed to reducing inflammatory cytokines such as TNF-α and IL-1β, reinforcing its role as a natural anti-inflammatory.
Researchers attribute the neuroprotective effect of basil to its content of strong phenolic antioxidants, notably rosmarinic acid and chlorogenic acid.
Based on the results, scientists believe that American basil could form the basis for developing functional foods or dietary supplements that help in slowing brain aging.
