Khaberni - A recent study warns that regular intense exercise might expose women to a deadly health risk.
This risk is characterized by "sudden cardiac death", which occurs when the heart suddenly stops functioning, leading to death within minutes. It is the most common cause of death among elite athletes, though it is usually associated with people who have underlying heart diseases.
An Italian research team examined medical records and competitions for about 9447 professional female bodybuilders who participated in at least one competition between 2005 and 2020, finding that 32 of them died during that period, at an average age of 42.
The results showed that 31% of these women's deaths were due to sudden cardiac death, making it the most common cause.
The study revealed that the risk of sudden cardiac death was twenty times higher for professional bodybuilders compared to amateurs. Women were also four times more likely than men to commit suicide, which experts linked to social pressures and body image expectations.
Dr. Marco Vischiato, the main author of the study and a sports medicine expert at the University of Padua in Italy, explained: "Bodybuilders, both women and men, often follow intense workouts, and use strategies like fasting and dehydration, and some rely on performance-enhancing substances, which could cause severe damage to the cardiovascular system."
He added that intense exercises increase heart rate and strain the muscle, which could exacerbate underlying health conditions and arrhythmia disorders, increasing the risk of cardiac arrest.
The team warned that the results are based on internet searches, calling for more studies to be done. Also, the researchers noted the possibility that the deaths of less famous bodybuilders might not have been reported.
Dr. Vischiato said: "This research reminds us that the pursuit of muscle building and fitness, despite societal celebration, may have a price on cardiovascular health. Awareness of these risks is essential for promoting safer training practices and informed decision-making, with a need to change the culture of sport to raise awareness among both professionals and beginners alike."
The study was published in the European Heart Journal.
