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Tuesday: 17 March 2026
  • 17 March 2026
  • 14:18
Fathers Health Before Pregnancy Key to Childs Growth and Balance

Khaberni - Pregnancy health responsibility has long been considered the domain of women, where mothers are encouraged to stop drinking alcohol, avoid certain foods, and change their lifestyle to ensure the best possible start for their children.

A recent report published in the journal "Lancet" indicates that the father's health before pregnancy plays a crucial role in shaping the child's growth and long-term health.

Researchers confirm that smoking, alcohol, weight, mental health, and lifestyle in men before pregnancy can impact pregnancy outcomes and the health of the next generation.

The father is a major contributor to the health of future generations
The researchers say, "Men are important contributors to the health of future generations" yet their health before pregnancy "remains a secondary consideration in research, practice, and policy".

Studies indicate that a father's alcohol consumption before pregnancy is linked to an increased risk of congenital defects, while other habits such as smoking or poor nutrition can lead to changes in sperm that affect fetal development.

Alan Pacey, Professor of Andrology at the University of Manchester, confirmed to the Daily Mail that the importance of men's role in the pre-pregnancy stage "remains a surprise to many" and should be treated seriously.

Mental Health and Family Support
The research also highlights the importance of fathers' role in supporting their partners' health during pregnancy. Mothers who receive active support from their partners avoid alcohol and smoking and adopt healthy behaviors, also their levels of anxiety and depression decrease.

Conversely, the study notes that fathers' mental health problems, such as depression or anxiety, can affect family well-being. It also shows that children of fathers with psychological issues are more likely to suffer from depression or anxiety later on.

The researchers say that focusing solely on mothers may impose an unfair burden on women for reproductive outcomes, warning that this reinforces the notion that the mother alone is responsible for the child's health.

They emphasize the need to pay more attention to men's health before pregnancy, through health education, providing medical care to them, and promoting mental health and combating social inequality.

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