Khaberni - Spanish media sources stated that German Hansi Flick has taken a new step in his project to develop the physical and mental aspects within Barcelona, after deciding to hire a sleep science specialist, Anna West, to be part of the first team's support staff.
Sport newspaper clarified that West will be responsible for preparing customized programs to regulate rest periods and schedule the sleep for players, in a modern approach that relies on precise sciences to improve athletic performance.
It added: "This decision comes with the technical staff of FC Barcelona’s conviction that sleep quality is as important as physical training or tactical plans, especially given the pressure of games and the density of domestic and continental engagements."
It continued: "This step is seen as an extension of the philosophy adopted by Hansi Flick, which is based on paying attention to the finest details that affect physical and mental readiness. Organizing sleep contributes to speeding up muscle recovery, reducing injury risks, and enhancing focus levels during matches, all crucial elements in competing at the highest levels."
It further noted: "The addition of a sleep science specialist to the technical staff reflects a growing trend among major clubs towards employing specialized scientific expertise, aimed at maximizing the potential benefits from players’ abilities and maintaining performance continuity throughout the season."
