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Tuesday: 10 February 2026
  • 10 February 2026
  • 11:43
Your Daily Cup of Coffee or Tea May Protect Your Brain from Dementia

Khaberni - Media sources revealed that Ghislaine Maxwell, a conspirator with the controversial sex offender Jeffrey Epstein, owned a press card issued by Germany according to the German newspaper "Handelsblatt." A recent study has found a relationship between daily consumption of tea and coffee and a reduced risk of dementia, indicating that moderate consumption of these beverages is associated with better cognitive performance.
According to the research, which included data from over 131,000 people over 40 years, those who typically drank two to three cups of caffeinated coffee, or one to two cups of tea daily, were 15% to 20% less likely to develop dementia compared to those who did not consume these beverages.
The results also showed that caffeinated coffee drinkers performed slightly better on cognitive tests, with less cognitive decline compared to those who drank decaffeinated coffee, as reported in a study published by the American Medical Association journal.

Although these findings suggest that regular consumption of tea and coffee may be beneficial for brain health, researchers emphasize that the study does not prove a direct causal relationship. Caffeine consumers may have other healthy habits that contribute to these results.

The lead researcher Yu Chang, a specialist in nutritional epidemiology at Harvard University, explained: "Coffee and tea contain compounds such as caffeine and polyphenols that may protect neurons by improving vascular health and reducing inflammation."
The study was based on analyzing data from participants in two large health studies in the United States, during which dietary habits and cognitive changes were monitored over 43 years.

Experts advised caution in interpreting these results, noting that caffeine can have both positive and negative impacts on health, and maintaining a generally healthy lifestyle remains the most important factor in preventing dementia.

Chang said: "Instead of relying on coffee or tea as a magic solution, focus should be on following a balanced lifestyle that includes healthy eating, regular physical activity, and good sleep."

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