Khaberni - We all need vitamins for our bodies to function, but the situation may differ with supplements where excessive dosages can cause some harm to the body and kidneys. Therefore, we will explore the harm of vitamins to the kidneys specifically, and what drugs and supplements can cause damage.
What are the situations that require kidney testing?
It’s not necessary to have a health problem to check your kidneys regularly every year to ensure their function, but there are certain cases where testing is important, and these may not necessarily involve you being ill but perhaps a family member, thus possibly increasing your risk of disease.
These cases include diabetes, high blood pressure, heart issues, as well as people who have high body fat levels or have been diagnosed as obese.
The Harm of Vitamins on the Kidneys and Body
Harms caused by vitamins and supplements to the kidneys and body include excessive dosages that exceed the daily required amounts for a person, for example, excessive intake of certain vitamins like Vitamin C or zinc can cause side effects like stomach cramps. There is also Vitamin D and some other herbal supplements to consider.
The Harm of Vitamin C on the Kidneys and Body
Despite the very important benefits of Vitamin C for the body, excessive dosages can cause digestive issues, as well as kidney stones due to too much oxalate. In very rare cases, some may suffer from kidney failure if the daily dose exceeds 2000 mg.
The Harm of Vitamin D on the Kidneys and Body
Yes indeed, even though Vitamin D has significant benefits for the body, too much of a good thing can become harmful, and excessive dosages of Vitamin D can cause calcium buildup in the body as well, which can lead to vomiting and frequent bathroom trips due to increased urination, in addition to causing damage to the kidneys and forming kidney stones.
*The sun and some fatty fish like salmon and herring are important sources of Vitamin D for the body.
Dietary and Herbal Supplements
Even dietary and herbal supplements can affect the kidneys if taken in large and excessive amounts, particularly since it is a sensitive organ in your body, and the matter is even more sensitive for those with health issues and diseases of the kidneys. It is therefore important to be cautious and not to resort to these herbal supplements as a treatment, especially since most of these supplements are not regulated or approved by the FDA.
*These herbal supplements can interact with the medications some people take, so it is important to consult a doctor.
Kidney Patients and Vitamins
The situation may be more sensitive for kidney patients, as some vitamins like Vitamins A, K, and E, may pose a problem for them since excessive dosages can accumulate in the body, causing side effects like nausea and dizziness.
*Therefore, it is important to be cautious and consult a doctor first before taking any of these vitamins.
In conclusion, dear reader, we advise you to consult a doctor before taking any supplements or vitamins in general, so they can determine your need for them and the appropriate dosages for you, and you can find out
