Khaberni - Imagine you are sitting in a meeting, or talking with a friend, or even dealing with a family member, and suddenly you feel that everything revolves around him only, and that your feelings and expressions do not matter to him. This is the moment we face narcissists in our daily lives.
Experts affirm that narcissism is not limited to romantic relationships alone, but can infiltrate friendships, family, and even the workplace, leaving a significant psychological impact on those around them. Studies indicate that one in every ten people shows clear narcissistic traits.
The Dominant Partner:
Often appears in romantic relationships, using psychological manipulation, lying, and blaming to maintain control, characterized by a complete lack of empathy. Experts advise awareness and clear boundaries to protect your mental health.
The Negative Friend:
This is the friend who always leaves you feeling guilty or inadequate after each meeting, dominates conversations and diminishes your efforts. This hidden narcissist is often introverted but quickly becomes angry if his needs are not met.
The Selfish Parent:
The relationship with a narcissistic parent is filled with demands and conditions, and affection is always linked to satisfying his desires. The solution lies in setting strict boundaries and reducing the sharing of personal details.
The Blaming Sibling:
Constantly characterized by blaming you, creating feelings of anger and loneliness. The solution manifests in accepting the emotional loss and seeking psychological support when needed.
The Narcissistic Manager:
May initially appear charming and polite, but is quick to anger and moody. However, sticking to the facts and protecting your mental health might sometimes make you consider distancing yourself or looking for a new job opportunity.
It can be said that knowledge is power. Recognizing these patterns and understanding their behaviors puts you in control of your mental life and saves you from falling into the trap of toxic relationships.




