Khaberni - Showering with cold water can cause a sudden increase in blood pressure, resulting from vessel contraction and stress hormone secretion. Individuals with heart diseases may face greater risks.
However, according to a report published in the newspaper "Times of India," the body can adapt over time to regular exposure to cold. It is advised to take a cautious approach, gradually lowering the temperature, and consulting a doctor to ensure safety.
It is believed that cold water showers give many a feeling of alertness and refreshment to start their day energetically. However, behind this sudden shock...
