Khaberni - Do you find your face swollen in the morning as if it has grown during sleep? Don't worry, these swellings are common and often a result of fluid retention under the skin.
Factors such as lack of sleep, sleep position, allergies, a diet high in salt or histamine, and hormonal imbalances can increase swelling.
Effective Ways to Reduce Swelling:
Cold: Helps reduce inflammation and fluid retention, restoring the freshness of the face.
Facial massage with tools such as Gua Sha or a chilled Jade roller: Light pressure on the lymphatic system paths reduces swelling and tightens the skin.
Cold patches or spoons under the eyes: Quickly reduces puffiness and provides a refreshing feeling.
Cold compresses: After cleaning your face, help reduce swelling, close pores, and give the skin an immediate refreshing feeling.
In short, the solution is simple and safe: using cold alongside gentle massage quickly and effectively reduces morning puffiness.
