Khaberni - Many command respect as soon as they enter a room or start speaking, while others find it difficult to be taken seriously, regardless of what they do and how skilled they are.
According to a report published by the Times of India, the difference often lies in their subtle psychological signals rather than their status or authority. Therefore, there are some psychology-backed tips on how to make others take you seriously:
1. Maintain eye contact
It is often said that the eyes are the mirror of the soul, and this is true, as eye contact is one of the strongest non-verbal signals of confidence and sincerity, and it often reflects inner thoughts and feelings.
It is said that maintaining consistent eye contact while talking to others demonstrates a person's confidence in what they are saying, thereby building trust and credibility. However, balance is the key; too much eye contact or staring might intimidate others, while too little can convey insecurity.
2. Speak calmly and clearly
A research paper, published in 2017 in the PMC journal by the National Institutes of Health of the United Kingdom, mentioned how clear speech (characterized by a slow speaking rate and pronounced pronunciation) improves intelligence and communicative effectiveness, which can indirectly affect the perception of confidence and competence.
A study from Columbia University also found that a measured tone conveys authority, while a rushed or shaky voice indicates tension.
3. Set healthy boundaries
It is said that people respect those who respect themselves, and this is true. The way a person loves, respects, and treats themselves teaches others to do the same with them. Therefore, one should be kind to oneself and learn when to say "no" or defend themselves when necessary. Establishing healthy boundaries helps maintain mental well-being and contributes to earning the respect of others and being treated well by them.
4. Dress appropriately for the occasion
The way a person dresses affects others even before they speak. Thus, the art of dressing appropriately for the occasion is as important as speaking confidently to earn the respect of others. Wearing elegant clothes, standing tall, and maintaining an open posture enhance competence and reliability. Dressing appropriately is not just about choosing expensive clothes but also about self-love and respect. When one dresses elegantly, others are also likely to take them seriously.
5. Keep your promises
Actions speak louder than words, so keeping one’s promises makes a person more reliable. Reliability is among the strongest traits associated with respect because it makes a person trustworthy and dependable. Whether it's committing to deadlines or arriving on time, keeping promises helps in building a good reputation.
