Khaberni - A wrist brace is used to protect the wrist and hand when exposed to an injury, or when suffering from diseases that cause pain and inflammation of the wrist and hand. In the following article, we will discuss the benefits of using a wrist brace, the criteria for buying one, and other necessary information.
The benefits of a wrist brace include holding the wrist and hand in a straight position, reducing movements that cause inflammation, which helps in reducing the pain and inflammation associated with repetitive movement, and when exposed to an injury such as a wrist sprain, or after undergoing surgery, or suffering from diseases like:
Carpal tunnel syndrome, a medical condition that causes pressure on the median nerve, resulting in numbness, tingling, and weakness in the wrist and hand. Symptoms usually appear at night, so those afflicted wear the brace at night to reduce pressure on the nerve.
Tendonitis that affects the wrist.
A scientific study indicated that wearing a hand brace supports hand functions, such as the ability to grip objects, for those suffering from rheumatoid arthritis.
1. Material - It is important to choose a soft material that allows for breathability, especially since the brace may sometimes be worn for long periods.
2. Movement - Choose a brace that allows easy movement for performing daily tasks, and make sure to select a more restrictive brace during sleep to allow blood flow to the wrist and hand.
3. Customer Reviews - Reading customer reviews online can help determine the best products on the market.
4. Price - The prices of available braces vary according to design, materials used, and size.
When should you consult a doctor? We advise consulting a doctor if you feel that the wrist and hand are not recovering after wearing the brace for several weeks, as the doctor might suggest another treatment method, such as nerve gliding exercises, anti-inflammatory medications, corticosteroid injections, and may also suggest alternative treatments like acupuncture or yoga.
Warnings when using a wrist brace: There are several precautions we advise considering when using the brace:
Consult a doctor regarding the allowed duration for wearing the brace, as wearing it all the time can lead to muscle weakness.
Avoid materials that cause irritation or allergic reactions like rubber.
Avoid wearing the brace in a way that presses on the hand, and ensure it is loosened for comfort and blood circulation to the wrist and hand.
