Khaberni - People wear tight clothes for many reasons, including comfort, fashion, or to enhance self-confidence. However, frequently wearing overly tight clothing can lead to health problems that some may not realize, according to the "Health" website.
1. Respiratory problems If you wear clothes that constantly restrict your breathing for long periods, it can negatively affect lung functions due to pressure.
When this occurs during exercise, it can negatively affect the basal metabolic rate, which is the rate at which the body burns calories.
2. Musculoskeletal disorders Regularly wearing tight pants or belts can press on the skeletal system and nerves, which can lead to pelvic imbalances and muscle issues over time.
The pressure on the abdomen from tight clothing can lead to spinal stiffness.
3. Nerve problems Wearing very tight clothing can compress nerves, known as meralgia paresthetica. When someone suffers from this condition, they may experience various symptoms, including:
- Numbness.
- Pain.
- A sensation of tingling, coldness, or burning on the skin without touching it.
These symptoms can worsen with movement, walking, or standing.
4. Digestive system problems Wearing tight clothing that increases abdominal pressure can cause problems with digestive health, including worsening gastroesophageal reflux. This is especially true when wearing tight clothes while eating.
If a person suffers from irritable bowel syndrome, inflammatory bowel disease, or other digestive disorders, wearing tight clothing can exacerbate their symptoms and increase pain.
Wearing very tight clothing can also lead to poor digestion and constipation.
5. Brain wave changes Belts, corsets, and other tight garments designed to compress the abdomen can be uncomfortable and affect the body in various ways, including changing brain waves.
Research has shown that the brain waves experienced by individuals when wearing different types of compression garments change according to their intensity. These changes are unlikely to be permanent and may occur due to discomfort while wearing the garments, without causing any long-term damage to brain health.
6. Heart health Research suggests that wearing tight clothing can also increase the heart rate in some individuals, thus increasing pressure on the cardiovascular system.
7. Hormonal and reproductive issues A previous study found that wearing tight clothing can increase the amount of hormones secreted in urine due to its impact on the sympathetic nervous system.
Newer research has shown that hormonal changes in men can also be caused by very tight clothing, especially underwear. Wearing very tight underwear can elevate follicle-stimulating hormone levels, reducing sperm count.
In some cases, some women may also experience menstrual irregularities or disorders as a result of wearing very tight clothing daily.
8. Health problems in organs When clothing around the abdomen is overly tight, it may cause issues with blood flow to the organs. Over time, reduced blood flow can lead to disorders and damage to the organs.
