Khaberni - Post-Traumatic Stress Disorder is an anxiety disorder resulting from extremely stressful, frightening, or painful events.
Symptoms include the patient suffering from feelings of isolation and guilt, or problems with sleep and difficulty concentrating.
To help your friend or relative recover from Post-Traumatic Stress Disorder, here are some important tips:
Show a willingness to listen and do not pressure them if they do not want to talk.
Engage them in normal and enjoyable activities that reduce stress.
Give them the freedom to make their own decisions.
Manage your stress to provide calmer and better support.
Be patient as recovery takes time.
